Belly Dance Classes with Sarah Swirled Belly Dance - Preston
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I have been dancing for 12 years though started teaching four years ago after completing a Foundation Teaching Course which covered topics including safe warm-ups, anatomy and health and safety. My classes are aimed at beginners, and so I teach basic belly dance moves and then combine them to enable my students to learn to dance
This dance form is soft on the joints, suitable for young and old alike, and is great fun. Not only is it good for your body, but it's also good for the soul. This dance uses all the muscles in your body, even the ones you may not be aware of.
Good for posture, balance, blood circulation and many many more this dance form is the one for everybody.
I teach two weekly classes in Penwortham every Monday evening (except Bank Holidays):
7pm - 8pm - Beginners/Improvers. These classes are aimed for people who have never done belly dance before or who want to improve their basic technique. The basic moves of belly dance will be taught, as well as how to link these moves together and to travel to create a seamless and beautiful dance form. Simple choreographies will also be taught to keep you dancing.
8pm - 9pm - Improvers/Intermediates. These classes are aimed at students who have been dancing for longer and already have a knowledge of the basic. More difficult moves will be taught including how to overlay, and the introduction of different props and different styles will also be included. Choreographies will still be taught but some of these may include the use of props also.
Prices for a one hour class is ?4.00, but a two hour lesson (for Intermediates only) will cost ?6.00.
Or see my website: www.sarahbellydance.co.uk
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